The Beauty of His Presence
Everyday. Coming into the Lord’s presence becomes more than a habit — it is a consuming NEED — a hunger and a thirst which can only be satisfied by BEING WITH HIM. These are the steps I follow in my...
View ArticleThe Basics of Starting a Fitness Ministry
“Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body...
View Article12 Reasons Why Yoga is NOT Good for Christians
by Dr. Laurette Willis (based on my 22 YEARS in yoga – ages 7 to 29). Would you agree that there are spiritual forces we cannot see? You may be surprised to learn that yoga, which many think is “just...
View ArticleWhat IS Christian Fitness Ministry?
“I’ve had it with ‘fleshy’ exercise classes,” Carol told me. She called me to find out more about PraiseMoves and see if what we offered would be a good fit for her and what she sensed the Lord was...
View Article7 Fast Ways to Lose Excess Weight & Honor God
We’ve all had moments when we’ve felt less than our best. And for me, those times always included being overweight–feeling uncomfortable in my clothes (and having an intense dislike for what I saw in...
View ArticleIntermittent Fasting for Weight Loss and Longevity
Dr. Laurette Willis, CLC, CHC, M.Div., Th.D. When applied properly, intermittent fasting is not only great for your metabolism, it’s also a great way to break bad habits and cut cravings for trigger...
View ArticleOvercome by the Blood and the Word of Your Testimony
“And they overcame him by the blood of the Lamb and by the word of their testimony, and they did not love their lives to the death” (Revelation 12:11). When I was a little girl, I was overweight and...
View ArticleTransformation of a Couch-Potato in 5 Easy Steps
Perhaps you haven’t exercised in a very l-o-n-g time. Maybe your schedule at work or home demands too much of your time or you simply fell out of the routine. I have good news for you! If you haven’t...
View ArticleEating the Bread of Heaven
“Jesus said to them, ‘I am the bread of life. He who comes to Me shall never hunger, and he who believes in Me shall never thirst. I am the bread of life… Your fathers ate the manna in the...
View ArticleProfanity is a Sucker Punch
“Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my strength and my Redeemer” (Psalm 19:14). PROFANITY IS A SUCKER PUNCH. These are words typically used to...
View ArticleThe Power of Accountability
You already have all the head knowledge you need to get in shape: Eat right, drink more water, move your body and get enough sleep every night. If head knowledge alone were enough, we’d all be in great...
View ArticleUsing Your God-Given Imagination
“O Lord God of Abraham, Isaac, and of Israel, our fathers, keep this forever in the imagination of the thoughts of the heart of thy people, and prepare their heart unto thee” (1 Chronicles 29:18 KJV)....
View ArticleHow to Renew Your Youth and Strength
. Did you know that your YOUTH and your STRENGTH are 2 different things? Here’s what the Lord can do… CLICK HERE FOR DR. LAURETTE’S eBOOK “7 SECRETS TO BEGIN REVERSE AGING.”
View ArticleYoga: Exercise or Religion?
YOGA IS RELIGION by L.G. Marshall, Christian (Taken from “Yoga IS Religion” by L.G. Marshall: former yogi, TM student and follower of “The Maharishi,” now devoted follower of Jesus Christ) The...
View ArticleHow to Receive Your Healing
God has made provision for you in His Word. “Daughter, your FAITH has made you well,” Jesus said in Mark 5:34. “Faith begins where the will of God is known,” said F.F. Bosworth. I like saying there's...
View ArticleChristian Health Coach Training Victories
I am amazed and blessed by the dedication, creativity, and devotion to the Lord of our Certified Health Coach Institute graduates! I wanted to share some of their inspirational stories with you....
View Article7 Signs You are Meant to be a Christian Health Coach
Have you been thinking of expanding your career, starting your own business, or beginning a new profession altogether? If you find yourself drawn to becoming a Certified Health Coach, you most likely...
View ArticleThe Dangers of Yoga
What are some of the dangers of yoga and so-called “Christian yoga”? And are there alternative yoga exercises that are not related to Hinduism or New Age? Yoga’s breathing techniques (pranayama) may...
View Article“The Lord of Yoga”?
More Evidence that Yoga and Christianity Do Not Mix. by Dr. Laurette Willis, Founder of PraiseMoves Fitness Ministry Why is Yoga more than “just exercise”? Meet Shiva, “The Lord of Yoga” This Hindu...
View Article“Christian Yoga” Founder is HINDU?
by Dr. Laurette Willis, Founder of PraiseMoves Fitness Ministry People ask me, “Christian Yoga is okay, right?” Well, you tell me. A.K. (Akhoy Kumar) Mozumdar, considered the “Father of Christian...
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